New Practice At Home Series on YouTube!

Hey students! On behalf of the Instructor team, we hope you and your families are healthy and safe.

To help you keep up with your training even when we aren’t meeting for practices, we are kicking off our Practice at Home series on YouTube!

This set of videos takes us back to basics working on Stretching, Stances, Kicking and Punching! Let us know what you think, and if there are any topics you want us to cover next!

Stay safe everybody, and keep on kicking!

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As a Taekwon-Do student, you may have never competed in or watched a Taekwon-Do tournament before. What is a tournament? What should you expect when you enter in one? What are the rules? If you’re a red belt or above, you are expected to judge and/or referee. You may have no experience with either or don’t feel very confident doing so.?

To answer these questions, we are holding a tournament training session at Hugh McRoberts Secondary School on Sunday, October 20th, 2019?from 9:00am to 12:30pm. We will give you tips on how to prepare, teach you the rules of the events, teach red belts and above how to judge and referee, and introduce you to what a tournament is.?

Green belts and above are invited and encouraged to attend this event. You can register online at here.?If you have any questions, please feel free to ask your instructor.


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Richmond Taekwon-Do Championships 2017

It’s time once again, the Richmond Taekwon-Do Championships are returning for 2017! Come and compete with students from across all of our dojangs and show off the best of your abilities! All students from Sport-Art Taekwon-Do Club (Canada) with rank Yellow Stripe and above are eligible to participate.

Tournament Date: May 28th, 2017

Location: McRoberts Secondary School

Time: 9:00am – 5:00pm

Registration closed. See you at the tournament.

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T-shirt Design Contest

Hey students, bring out your creative side and join the T--shirt Design Contest! The winner of this contest will receive a FREE T--shirt, and have his or her artwork printed on the T--shirts that our entire club can wear next summer! You can also vote for your favourite design at the end of the year!

Contest Rules:

  1. The design has to be Taekwon--Do related and appropriate
  2. You may use up to three colours for the design
  3. You can draw or use digital artwork for your design
  4. Only submit your own artwork
  5. You can design the front and back of the T--shirt
  6. Submit a scan or image file of your design (.png or .jpg)
  7. Be sure to name your file (First Name)_(Last Name)_(Dojang)
  8. example: Rafael_Jacinto_Southarm.jpg

To submit an entry:

  1. Upload an image file of your design here
  2. Fill out the contest entry form here

The deadline to submit is December 4th, 2015. Good luck, and let your creativity run wild!

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